Latest Insights: Workplace Wellbeing News  

Explore Acorn EAP's latest workplace insights. Read articles on EAP programs, mental health and employee support for a thriving work environment.

Workplace Challenges

It’s Not Just Burnout — It’s the Emotional Load of the Year Catching Up

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By December, most people aren’t just tired — they’re carrying a quiet weight that’s hard to name. It’s the stress that didn’t get resolved in June.It’s the grief that gets sharper around Christmas.It’s the invisible work of holding it all together — .....
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Mental Health in the Age of AI: Why Human Connection Still Matters.

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Artificial intelligence is changing the way we work—and now, it’s changing how we care. In recent years, AI-driven mental health tools have entered the wellbeing space with growing momentum. From mood-sensing algorithms to chatbot therapists, some or.....
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The Importance of Boundaries in the Workplace.

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Maintaining a healthy work-life balance has become increasingly challenging. As we navigate the demands of our professional lives, it's essential to establish boundaries to protect our well-being and preserve our personal time. In this blog post, we.....
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