Challenges at Work

You haven’t felt like yourself for a while now. You still get up for work. You still show up. But lately, your patience is short. You snapped at your teenage son the other day and you’re still carrying the guilt. Your partner keeps saying you’re “mo.....
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Family and domestic violence (DFV) touches every corner of Australian society—including the workplace. For many victim-survivors, a job offers economic security, social connection, and, at times, the only safe place away from abuse. In February 2023.....
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Holiday seasons like Easter bring a welcome break from the day-to-day grind—but for many people, they can also be a source of extra stress. At Acorn EAP, we regularly see how challenging it is for employees to manage increased social, family, and wo.....
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In the fast-paced world we live in today, emotions can often overwhelm us. Whether it's frustration with a colleague, anxiety before a big presentation, or stress due to looming deadlines, learning to manage our emotions effectively is crucial. This .....
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In our modern society, the boundaries between work and personal life have become increasingly blurred. With the rise of remote work, flexible schedules, and constant connectivity, it's more challenging than ever to strike a healthy balance between ou.....
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