Latest Insights: Workplace Wellbeing News  

Explore Acorn EAP's latest workplace insights. Read articles on EAP programs, mental health and employee support for a thriving work environment.

Employee Morale

It’s Not Just Burnout — It’s the Emotional Load of the Year Catching Up

By December, most people aren’t just tired — they’re carrying a quiet weight that’s hard to name. It’s the stress that didn’t get resolved in June.It’s the grief that gets sharper around Christmas.It’s the invisible work of holding it all together — .....
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Not Broken, Just Burning Out: Men, Mental Health & the Pressure to Cope.

You haven’t felt like yourself for a while now. You still get up for work. You still show up. But lately, your patience is short. You snapped at your teenage son the other day and you’re still carrying the guilt. Your partner keeps saying you’re “mo.....
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The Four-Day Work Week: Is It the Future of Australian Workplaces?.

In recent years, the concept of a four-day work week has gained significant traction around the world—and now, Australian employers and employees are taking notice. From pilot programs to long-term trials, many organisations report outcomes such as .....
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RU Okay Day: Promoting Mental Health Awareness and Support in the Workplace.

RU Okay Day: A Catalyst for Workplace Mental Health Awareness Every year, RU Okay Day serves as a powerful reminder for Australians to check in on each other, fostering conversations that can make a real difference. In 2024, the importance of this da.....
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Workplace Mental Health: Strategies for Businesses.
Boost Well-being with Mental Health Workshops.

Boosting Employee Well-being: The Power of Mental Health Workshops In today's fast-paced corporate environment, employee well-being and mental health have become crucial factors that can significantly impact productivity, creativity, and overall job .....
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