Latest Insights: Workplace Wellbeing News  

Explore Acorn EAP's latest workplace insights. Read articles on EAP programs, mental health and employee support for a thriving work environment.

Employee Motivation

Quiet Thriving in the Workplace: What It Is and Why It Matters.

Posted on:

As workplace trends continue to evolve, a new term is making waves in the corporate world—quiet thriving. You’ve likely heard of “quiet quitting,” where employees do only the bare minimum required to keep their jobs. Quiet thriving, in contrast, rev.....
Read more

Not Broken, Just Burning Out: Men, Mental Health & the Pressure to Cope.

Posted on:

You haven’t felt like yourself for a while now. You still get up for work. You still show up. But lately, your patience is short. You snapped at your teenage son the other day and you’re still carrying the guilt. Your partner keeps saying you’re “mo.....
Read more

The Four-Day Work Week: Is It the Future of Australian Workplaces?.

Posted on:

In recent years, the concept of a four-day work week has gained significant traction around the world—and now, Australian employers and employees are taking notice. From pilot programs to long-term trials, many organisations report outcomes such as .....
Read more

8 Scientifically Proven Ways to Stay Motivated When Work Gets Tough: How to Stay on Track and Achieve Your Goals.

Posted on:

As we head into a new year, it’s the perfect time to set fresh goals, both personally and professionally. But let’s face it—staying motivated, especially when things get tough, can be a challenge. Whether you're dealing with workplace stress, a deman.....
Read more

7 Tips to Manage Toxic Family Interactions During the Holidays: A Pre-Party Guide for Your Mental Health.

Posted on:

The holiday season is meant to be a time of joy and celebration, but for many, it also brings the stress of navigating tricky family dynamics. Whether it’s old grievances, toxic behaviours, or simply the tension that builds when people with conflicti.....
Read more

RU Okay Day: Promoting Mental Health Awareness and Support in the Workplace.

Posted on:

RU Okay Day: A Catalyst for Workplace Mental Health Awareness Every year, RU Okay Day serves as a powerful reminder for Australians to check in on each other, fostering conversations that can make a real difference. In 2024, the importance of this da.....
Read more