Latest Insights: Workplace Wellbeing News  

Explore Acorn EAP's latest workplace insights. Read articles on EAP programs, mental health and employee support for a thriving work environment.

Stress Relief

Autumn Nutrition: Boosting Immunity and Reducing Mental Fatigue.

As the crispness of autumn sets in, maintaining our health becomes crucial, especially with the changes in weather that can challenge our immune system and mental clarity. In this blog, we'll explore essential foods that not only bolster your immunit.....
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The Power of Breathing: A Key to Managing Daily Stress.

In our fast-paced world, stress often becomes a constant, invisible companion, influencing our perceptions, reactions, and overall health in more ways than we might realise. At Acorn EAP, we understand that reconnecting with our natural state throug.....
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Managing Critical Incidents in the Workplace: Insights from Acorn EAP.

In today's fast-paced work environments, unforeseen events such as accidents, injuries, or acts of violence can occur, posing significant challenges for employers and employees alike. In such critical incidents, having a well-prepared response plan a.....
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